how to cook afang soup with egusi

Afang soup is a typical dish of an Igbo woman. Grind the heads&tails and set aside to use in the soup. Afang Soup Ingredients (for 4 to 6 servings) Autor de la entrada: Publicación de la entrada: febrero 12, 2021 Categoría de la entrada: Uncategorized Comentarios de la entrada: Sin comentarios Sin comentarios As soon as the fish and meat is cooked, add crayfish and one Delish cube Add the ground egusi to the stock and stir. Sök efter: Sök Meny Learn how your comment data is processed. Egusi soup tastes great with all those green leafy vegetables but honestly, waterleaf has a way of softening the soup and making it so enjoyable and easy to swallow. Keep stir-frying for about 10 minutes. In a pinch, Afang … Mar 16, 2017 - The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. Here Are The Step By Step Guide On How To Cook Afang Soup. You love Afang Soup but also want Egusi, with a touch of Ogbono and Stew for your Rice or Yam Do you know that you can actually get all four at very affordable prices. You can prepare egusi soup with goat, beef, fish, or shellfish! FIBER TILL OMRÅDET SYD-ÖST OM SUNNE. You may even decide to tag us on Instagram or email us with your own Afang soup picture. Even though I had to complete my primary assignment in Lagos, I made sure that I had something delicious to remind me of my stay…and that of course was this Afang Soup … Cooking Directions Pour the red palm oil into a dry pot and set on the stove to heat. Nairaland - Copyright © 2005 - 2021 Oluwaseun Osewa. Egusi pepper soup is similar to the normal Nigerian pepper soup with the addition of egusi/melon which is the only difference between both recipes. It is one of the most popular soups prepared by many Nigerian tribes. You may have to cook for less time at this stage so that the water leaves are not over-cooked. c. Grind the egusi seeds until smooth and then dissolve with lukewarm water to form a paste. We also love to read from you all,so leave a comment below or send us an email at catering@cookwithkemi.com and subscribe to the blog so that you will not miss out on any new post from us again. https://www.nigerianfoodtv.com/egusi-soup-obe-efo-elegusi-ofe-egusi Afang Soup!This delicious, hearty and loaded comforting soup is made with okazi leaves and waterleaf.It is popularly eaten in Nigeria with pounded yam and best served warm. Ranging from calabar method and cooking without water leaf vegetables, Afang okazi soup. Other Related Nigerian food recipes Afang soup Egusi Soup Recipe - How to cook egusi soup - My Active Kitchen Afang soup is said to be a sister soup to edikaikong, so I believe if you love edikaikong, you will find Afang to be more interesting. In a small pot, heat up a cooking spoonful of palm oil until hot. How to Cook Afang Soup. I hope you will try out this recipe, and when you do, don’t forget to take a picture and tag cookwithkemi on social media. When all of the ingredients are mixed, place the lid on the pot. How to cook A fang soup. Meanwhile, deshell the periwinkle, if you could not get hold of the already dehelled ones. The last time I wrote on edikaikong soup, I got many wonderful feedbacks especially on my whatsapp where someone said her method of cooking edikaikong was quite different. How To Cook Waterleaf Soup with Egusi (Melon) – Step By Step Guide. First cook the assorted meat and stock fish, Clean the dried fish and set aside. thanks. Here Are The Step By Step Guide On How To Cook Afang Soup. Heat up the palm oil until hot, add diced onions and the dissolved egusi. 14Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. *Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ready..Enjoy. If you have never tried and cooked this fragrant soup, it is high time to do it. I’m so excited to be writing about this today. Soak the okazi leaves in hot water for 15 minutes. Afang soup is a tasty, nutritious Nigerian soup, native to the Efiks/Ibibios (Akwa Ibom & Cross river states). Okazi soup and egusi is a blended vegetable-based soup prepared from a leaf called Afang with a thickener called Egusi; Afang soup is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup" is what the Igbos call it in Nigeria. In this piece, we will be sharing how to cook Afang soup. Cook Afang egusi soup. See How To Advertise. Slowly add the stock and set on low heat to simmer. (with Egusi machine grinder or with your home mortar and pestle). Afang Soup Ingredients (for 4 to 6 servings) Add the water leaves. 1. Add the meat/fish stock … Join the CookWithKemi Monthly Competition. Nigerian Egusi Soup is made thick using ground melon seeds and leafy vegetables. This site uses Akismet to reduce spam. Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. If you are not careful with it, you may end up eating hard vegetable in your afang. Cover it and enable to cook. How to cook egusi soup with bitter leaf. Keep stir-frying for about 10 minutes. This soup tastes better after a few days and it just remains fresh even after warming. To cook egusi soup, start by making the egusi paste. Afang Soup Recipe: How To Make Afang Soup With Egusi by vinegurl(f): 9:05am On Oct 02, 2017 Afang is one of the popular soups in Nigeria, it is mostly prepared with waterleaves, afang soup tastes so delicious and it can be served as lunch or dinner. https://donbuffyzkitchen.blogspot.com/2011/10/nigerian-soup-recipes.html Stir the okazi into the soup. Other Related Nigerian food recipes Afang soup And until my next recipe, do share this Afang soup recipe and remember to always add a large dose of love into your cooking pots. This soup is my native soup, a tribe in Rivers State known as Ikwerre, The okazi leaf/Afang leaf is pounded with a motar and pestle, it is the last thing added to the soup when is it been cooked, most people prefer to add it when the soup is brought down from the fire and allowed to cool for sometime, then you can get the real flavour. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Oct 2, 2017 - Afang soup with egusi soup is another Calabar delicious delicacy prepared with the afang leaves and ground egusi (thickener); this afang with egusi soup is what the Igbo people usually … Read More Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. While Afang soup is prepared with basically vegetables, Okazi Soup is simply the Nigerian Egusi Soup … I tasted this soup for the first time, at a food kiosk in Akwa Ibom, during my NYSC orientation. How to Cook Afang Soup [Video] The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. Stir all together, cover the pot and allow another 5 … Afang soup keeps one of the leading positions among the most loved and often-cooked Nigerian soups. Now to cook the Egusi Soup. How to cook Egusi soup with bitter leaf. Finishing the Soup 1. cookwithkemi hints- I blend with palm oil because Afang soup is a palm oil soup so it requires little or no water, especially since the water leaves will give out its own water into the soup. Let the egusi fry for 5 minutes on medium heat and watch as the lumps solidify in the palm oil Dooney’s Kitchen Tip: my aunties and grandma will probably scold me for not frying this in more palm oil.Yoruba people did not acquire the tag ofe nmanu (oily soup) people for no reason. Here is my take on how to cook Nigerian Afang soup. Check out how to deshell periwinkle here. Mar 16, 2017 - The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. Open the lid and stir in the blended okazi leaves. Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. Add one seasoning cube, ground pepper, snails and salt to taste, allow cooking for 3-5 minutes. When done, add the dry fish and cook for about 5 more minutes. Place the soaked okazi leaves in a blender with 1 to 2 tablespoons... 2. Afang soup keeps one of the leading positions among the most loved and often-cooked Nigerian soups. https://www.wivestownhallconnection.com/nigerian-okaziafang-egusi-soup.html Next, while the assorted meats are boiling, drain the okazi leaves and blend roughly with a little palm oil. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. We propose you one of the most popular recipe of this Nigerian vegetable soup. Autor de la entrada: Publicación de la entrada: febrero 12, 2021 Categoría de la entrada: Uncategorized Comentarios de la … The people eat it with dishes like Pounded Yam. When the okazi leaves have reached your desired smoothness, add them to the soup... 3. Egusi Soup can be mixed with milk. If the stock is not enough to produce a … So, soak in hot water first. Set aside. Egusi Soup please, subscribe to the blog to get notified immediately as soon as it drops. With ‘orisirisi’ assorted meat in it, with its key ingredients being periwinkles and the Afang( okazi) leaves. Egusi soup is rich in vitamins, proteins and fat. Add the ground ukazi leaves. How To Cook The Delicious Nigerian Afang Soup Recipe. Scoop teaspoon size balls of the egusi paste mixture into the stock. (with Egusi machine grinder or with your home mortar and pestle). 1. – Grind the achi or egusi seeds... 2. Oct 2, 2017 - Afang soup with egusi soup is another Calabar delicious delicacy prepared with the afang leaves and ground egusi (thickener); this afang with egusi soup is … How To Cook Waterleaf Soup with Egusi (Melon) – Step By Step Guide. Scoop teaspoon size balls of the egusi paste mixture into the stock. Then soak the center in hot water , to soften and clean it. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Season the meat, stock fish and dry fish with Delish cubes, salt and pepper till properly cooked. Blend the okazi leaves to soften and smooth them. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup In a large pot, heat the palm oil on medium for a minute and then add the Une. https://www.legit.ng/1099488-how-prepare-egusi-soup-waterleaf.html As soon as the fish and meat is cooked, add crayfish and one Delish cube Add the ground egusi to the stock and stir. Wash the Uziza properly, grind or pound it, This acts as the thickener for this vegetable soup. Afang soup is a special soup to any Akwa-Ibom son/daughter , because it is one of the soup that a bride prepares for her husband and in-laws when they come for her hand in marriage. Bulk Orders are at discounted prices. Then you have your rich pot of Afang soup. Ingredients for Afang Soup 200 gr beef or assorted meat (cow skin, shaki (tripe), etc) 20 gr Smoked fish Stock fish (optional) 1 handful Shelled Periwinkle (optional because some people don’t like periwinkles) 2 tablespoonful ground crayfish 500g Afang Leaves (same as okazi/ukazi leaves). Afang is one of the popular soups in Nigeria, it is mostly prepared with waterleaves, afang soup tastes so delicious and it can be served as lunch or dinner. Heat up the palm oil, add some chopped onion , fry a bit and then add the mixed egusi. As soon as the oil melts, add the ground egusi and... Start stirring the egusi on low to medium heat. Egusi soup tastes great with all those green leafy vegetables but honestly, waterleaf has a way of softening the soup and making it so enjoyable and easy to swallow. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. If you want a remedy to support your smooth skin, then Egusi soup can grant you with Alpha-tocopherol – it`s a Vitamin E component that helps to make your skin better. how to cook okazi soup with egusi and achi. In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground Ogbo Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. How to cook Quick and Tasty Chicken Liver - November 26, 2018 OVEN BAKED MACKEREL FISH RECIPE | Nigerian Food Recipes - November 25, 2018 We Are Back + Christmas Giveaway - November 25, 2018 Wash the Uziza properly, grind or pound it, This acts as the thickener for this vegetable soup. While Afang soup is prepared with basically vegetables, Okazi Soup is simply the Nigerian Egusi Soup … Boil and season your meat with salt,chopped onions and seasoning cubes. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Wink!! The palm oil serves as the liquid in the Edikang Ikong soup. Please login and add some widgets to this widget area. Will be uploading video recipes soonest. *Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ready..Enjoy. Afang Soup Recipe: How To Make Afang Soup With Egusi by vinegurl(f): 9:05am On Oct 02, 2017 Afang is one of the popular soups in Nigeria, it is mostly prepared with waterleaves, afang soup tastes so delicious and it can be served as lunch or dinner. Cover the pot to steam the vegetable and let it cook on medium heat for 5 minutes. You can find Vitamins C, B1, B2 and A in Egusi soup. Start stirring the egusi on low to medium heat. 5. Afang Soup Recipe: How To Make Afang Soup With Egusi, Woman Sipping Pepper Soup With A Straw (Photo), Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew, IT Bakes, Roasts, Airfries, Steams, Grills And Reheats, How To Make A Deletable Pancake In Just 4 Minutes. Next, add the washed water leaves and stir. Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to … Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. Here is how to cook egusi soup with bitter leaf Egusi soup cooked with sweet-bitter leaf is one Nigerian soup that gets better with age. It is paramount to do this because okazi leave is a hard one. Cover and leave to cook for 2 minutes. Here is a step by step guide on How To Cook Waterleaf soup with Egusi (Melon), we know that many peope has been searching on Google, Bing or any other search engine then here is the right page for you because here in this article we are going to give you a step by step guide on How to do it but you have to … Cover the pot to steam the vegetable and let it cook on medium heat for 5 minutes Open the lid and stir in the blended okazi leaves. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. Add your chopped uziza leaves and stir it, cover and allow to cook for another 2-3 mins. Please check your email for further instructions. So You Think You Can Cook? Leave to cook for like 5 minutes, stir and allow to cook further for 5 minutes. When the meat is soft, add a cooking spoon of palm oil( good oil) and allow it to boil for 2-3 minutes with the stock until you get shredding color, then add  roughly blended pepper,smoked fish, crayfish and periwinkle. Please login and add widgets to at least 2 of the 5 footer widget areas. Do you want to be the first to learn about our new recipes or get a taste per chance? You should try as much as possible to make it the only liquid in the soup. Just yesterday,someone was asking me how is it that I am in love with the eastern foods? Cover and leave to cook for 2 minutes. So you add a bit of the stock, stir-fry for some time, add another, stir-fry and … Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Nairaland Forum / Nairaland / General / Food / Afang Soup Recipe: How To Make Afang Soup With Egusi (709 Views), My Egusi Soup With Scent Leaves Recipe.. / Woman Sipping Pepper Soup With A Straw (Photo) / Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew (2) (3) (4), A Recipe For Ghanaian Jollof Rice / IT Bakes, Roasts, Airfries, Steams, Grills And Reheats / How To Make A Deletable Pancake In Just 4 Minutes, Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). Egusi pepper soup can be eaten as it is just like pepper soup or paired with “swallow” like poundo, eba and so on. Enjoy the cooking process and of course, the final result. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. Slowly add the stock and set on low heat to simmer. Season the meat, stock fish and dry fish with Delish cubes, salt and pepper till properly cooked. Subscribe to get informed on time. #lovecook#cookwithkemi. From the details she gave, her method was quite similar to the way I make my Afang soup with the exception of the okazi leaves. hi, Stella…thanks for stopping by at the site. Enjoy … When I cook egusi with ugu leaves (Fluted pumpkin) a pinch of ground ogbono is added to soften soup … Secondly, put the paste and allow cooking, stirring regularly for 15 minutes, and adding a little stock. If you have never tried and cooked this fragrant soup, it is high time to do it. So if you are reading this dear foodie, we would love your feedbacks on Afang soup too. Even … We propose you one of the most popular recipe of this Nigerian vegetable soup. Thanks for subscribing! Add the water-leaves; allow to simmer for 6 minutes while you stir continuously. Welcome to another exciting food adventure. Hi friends. Cover the pot and simmer the soup for several minutes. how to cook okazi soup with egusi and achi. Even the lowest class among them … Read More Leave to cook for like 5 minutes, stir and allow to cook further for 5 minutes. Now to cook the Egusi Soup with tomatoes and bitter leaf. And our recipe will teach you how to cook egusi soup with the nutritious ugwu leaves. Add the dissolved Egusi paste and fry, stirring... 2. this is one of my best. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Nigerian Afang Soup Recipe. In this piece, we will be sharing how to cook Afang soup. In a large pot, heat the palm oil on medium for a minute and then add the Une. Now add the palm oil, crayfish and pepper. When I cook egusi with ugu leaves (Fluted pumpkin) a pinch of ground ogbono is added to soften soup a bit without making it drawy. How to cook Nigerian Afang soup Saturday, July 21, 2018. Mar 16, 2017 - The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. It is also popular in other parts of west … … To make your mouth watering Afang soup, you'll need: Afang leaf( the Igbo's calls it Okazi),water leaf, periwinkle,dry fish,stockfish,crayfish,ponmo,yellow I learnt this recipe from a dear god mother who coincidentally was the one who taught me how to make edikaikong soup. Allow the soup to simmer on medium for 10 minutes, so Oct 2, 2017 - Afang soup with egusi soup is another Calabar delicious delicacy prepared with the afang leaves and ground egusi (thickener); this afang with egusi soup is … Egusi Soup With Fresh Fish &Vegetables. ‘My reply was to just smile’. How to Cook Okazi Soup (Ukazi Soup) 1. All rights reserved. I hail you, my Efik people, for inventing this particular dish – afang soup. Emterviksfiber. Allow all these to boil for like 5-7 minutes,so as to create a rich tasty stock for the Afang soup. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Nigerian's food are unique, rich and are not so complicated, you can easily switch one recipe with another or combine one with another and it it will still be very delicious.

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